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Services and Packages

Select which Program meets your needs and call/text me today to get started!

Flexible scheduling is available and tailored to you.

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Payments are due prior to or upon session.

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Payment Methods Accepted:
Zelle, Venmo, Apple Pay, Cash, Check

Training

1:1 Personal Training

Single Session

Our one-on-one personal training sessions go beyond the ordinary – they're tailored to suit your unique needs, preferences, and goals. Get ready to embark on a transformative experience that encompasses comprehensive evaluation, targeted consultations, goal-setting, nutrition planning, and expertly crafted gym exercises. Our journey begins with a thorough assessment of your current fitness level, health history, and any specific considerations or limitations you may have. This initial evaluation serves as the foundation for creating a personalized program that aligns with your individual requirements. Together, we define clear and achievable short-term and long-term goals. Whether you're aiming for weight loss, muscle gain, improved endurance, or enhanced overall well-being, your objectives become the compass guiding our personalized training sessions. Expect a dynamic and varied training program that caters to your fitness level and preferences. From strength training and cardiovascular exercises to flexibility and balance drills, each session is crafted with your goals in mind. You'll learn proper techniques, receive continuous guidance, and witness your progress as we work towards achieving your desired outcomes.

$90

Limited Time Offer! 

$60

1:1 Personal Training

Customized Packages

2-4x/week

By choosing this program, not only do you gain access to expert guidance, but you also enjoy the added benefits of reduced per-session costs, enhanced goal achievement, and unwavering accountability. Experience the power of personalized training with 2-4 sessions per week, each meticulously crafted to align with your unique fitness goals. Whether you're aiming to build strength, improve endurance, or enhance overall well-being, these frequent sessions ensure a consistent and progressive approach to your fitness journey. Purchasing a package of 10 unlocks significant savings, reducing the per-session cost to just $50! This cost-effective approach empowers you to invest in your health without breaking the bank, making it an affordable choice for those committed to achieving their fitness aspirations. Frequent sessions mean accelerated progress. Our program is not just about working out; it's a strategic plan to maximize your efforts and propel you towards your goals at an efficient pace. The cumulative effect of consistent training builds momentum, transforming your fitness journey into a dynamic and rewarding experience.

Lifting Kettlebells
Weight Ball

Couples/Small Group (up to 3 people) Private Training

Single Session

$75/

person

Whether you're a couple seeking a shared fitness journey or a small group of friends aiming for collective wellness, our Couples & Small Group Private Training Sessions are designed to cater to your unique needs. Strengthen your bonds and health simultaneously by booking your group session today! 💑👫💪

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Why Choose Couples & Small Group Sessions?

  • Intimate Setting: Enjoy the benefits of personal training in a more private, comfortable environment.

  • Shared Accountability: Fitness becomes a shared experience, fostering accountability and commitment.

  • Variety and Fun: Group dynamics add an element of fun and variety to your workouts, keeping everyone engaged.

  • Personalized Attention: Despite being in a group, each participant receives personalized attention and guidance.

In-Home Personal Training

Customized Package and Travel Fee based on Location 

Experience the ultimate convenience and personalized attention with our In-Home Personal Training Program. Designed for those who prefer the comfort and privacy of their own space, our program brings the expertise of a certified personal trainer directly to your doorstep. Whether you have a busy schedule, mobility constraints, or simply prefer the privacy of your own space, our program offers the utmost convenience, saving you time and eliminating barriers to fitness. Michael brings all the necessary in-home adaptable equipment, allowing you to engage in a variety of exercises tailored to your goals, whether it's strength training, cardio, flexibility, or a combination of modalities.

Workout at Home

WHAT PEOPLE SAY

Bri. C

Working with Michael helped my fitness goals progress immensely He listened and created a program that specifically targeted what I wanted: gaining strength and losing weight. It was made for MY body type. He educated me  throughout the workouts and I still use that knowledge and tips! My abilities and strength grow every month!

Josh L.

I have been working out for nearly a decade, and like many others, I didn't feel that I didn't need a trainer. Working with Michael immediately elevated my workouts, as he stressed proper form and timing with every movement.  Something he implemented into my sessions that I had never done before was stretching and foam rolling, things like shoulder pain that have plagued me for years slowly started melting away with every workout and unlocked a new potential for a new me.  I would highly recommend Michael Joos for his many years of experience, knowledge and profssionalism! 

Robin G. 

Working with Michael has been a game-changer for me. He has not only helped me achieve my body goals but has also transformed my perspective on exercise. I no longer view it as a daunting task but rather as a journey of self-improvement and well-being. If you're looking for a personal trainer who is not only knowledgeable and skilled but also genuinely cares about your individual needs and success, I wholeheartedly recommend Michael. He's not just a trainer; he's a life-changer.

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